Author: meyermorgenstern

Amanae is a powerful bodywork that combines deep conscious breathing, physical movements on the skin and energy work to release old, sometimes unconscious traumas and emotional blockages. Often in our lives we do not allow ourselves to fully express and feel our emotions. Already as a child, we learn that some emotions are more acceptable… Continue reading Amanae Transformational Bodywork

Kundalini Yoga, also known as the yoga of awareness, is a wonderful yoga style for body, mind and soul. It helps you to increase your overall health, wellbeing and vitality as well as the flexibility and strenth of body and mind. KY combines movement, breathing, postures, hand positions (mudras) and the chanting of mantras. The… Continue reading Kundalini Yoga

I have been practising Yoga since 2010. I started my Kundalini Yoga teacher training in 2011 with the Amritnam Sarovar School in France, becoming a KRI certified Level I Instructor of Kundalini Yoga in 2012 and completing the Level II Teacher Training Certification in 2014. Through my Kundalini Yoga teacher I got introduced to Amanae… Continue reading About Me