Kundalini Yoga

Kundalini Yoga, also known as the yoga of awareness, is a wonderful yoga style for body, mind and soul. It helps you to increase your overall health, wellbeing and vitality as well as the flexibility and strenth of body and mind. KY combines movement, breathing, postures, hand positions (mudras) and the chanting of mantras.

The classes are open to everybody, regardless of fitness level, age ore previous yoga or meditation experience.

Kundalini Yoga was brought to the West in the late 1960’s by Yogi Bhajan and is suitable for everybody.

What to bring to a class:
Yoga mat
Meditation cushion or towel
Blanket for relaxation
Water bottle
Contact me if you need to borrow a mat!

Drop in Classes – open to everyone

Classes at The Garden Cafe.Gallery.Events
44 Wheatland St, Seacliff SA, 5049
Tuesdays: 6:15 -7:30 a.m.
Thursdays: 9:15 -10:30 a.m.

Casual class $20 (con $18)
5 class pass $90 (con $80)
10 class pass  $170 (con $150)

Friday Morning Class @ Movement Halo
51 Gilbert Street, Adelaide SA 5000
Fridays: 9:30 – 10:30 a.m.
Bookings via Movement Halo.


Private classes
$90 for a 1,5 hours yoga class tailored to your own needs.
Contact Anne for more information and to make an appointment. Mobil 0457 268 808.